brown wooden house on lake

BIENESTAR INTEGRAL PARA UNA VIDA PLENA

RENUEVA TU CUERPO, DESPIERTA TU VIDA.

COMENZAR !!!
REHABILITACIÓN FUNCIONAL

Mejora tu movilidad y calidad de vida diaria.

Prevención de enfermedades crónicas y estrés.

Plan de vida saludable y equilibrado.

NUTRICIÓN CONSCIENTE
EJERCICIO Y SUEÑO ADAPTADO

PLENO 360

Lucrecia Ramírez, fisioterapeuta costarricense, ofrece un enfoque único que combina ciencia y empatía, promoviendo una vida saludable y equilibrada a través del estilo de vida PLENO.

150+

15

Referente en salud

y bienestar

Ofrecemos un enfoque integral para mejorar tu bienestar físico y emocional a través de la fisioterapia.

a man holding a kettle with both hands
a man holding a kettle with both hands
woman doing yoga on rock platform next to body of water
woman doing yoga on rock platform next to body of water
REHABILITACIÓN FUNCIONAL

Ayudamos a recuperar tu movilidad y fuerza mediante programas personalizados de fisioterapia y ejercicios.

PREVENCIÓN DE ENFERMEDADES

Desarrollamos estrategias para prevenir enfermedades crónicas relacionadas con el sedentarismo y el estrés.

TESTIMONIOS

Descubre cómo Lucrecia transforma vidas a través del bienestar integral.

Gracias a Lucrecia, he encontrado un equilibrio en mi vida diaria.

María González
A typewriter with a sheet of paper in the carriage displaying the text 'WELLNESS TECH'. The typewriter is situated on a wooden surface, contributing to a vintage look.
A typewriter with a sheet of paper in the carriage displaying the text 'WELLNESS TECH'. The typewriter is situated on a wooden surface, contributing to a vintage look.

San José

El enfoque integral de Lucrecia me ha ayudado a mejorar mi salud física y mental.

A group of people sits under a colorful tent made of red, yellow, and orange fabric. They appear to be attending a workshop or class. A chalkboard on the left lists a schedule with topics like 'Food as Medicine' and 'Healthy Lifestyle.' The participants sit on mats and blankets, listening to someone speaking at the front. The atmosphere is casual and relaxed with shoes and personal items placed on the grass nearby.
A group of people sits under a colorful tent made of red, yellow, and orange fabric. They appear to be attending a workshop or class. A chalkboard on the left lists a schedule with topics like 'Food as Medicine' and 'Healthy Lifestyle.' The participants sit on mats and blankets, listening to someone speaking at the front. The atmosphere is casual and relaxed with shoes and personal items placed on the grass nearby.
Carlos Méndez

Cartago

★★★★★
★★★★★

Galería Salud

Imágenes que reflejan bienestar integral y vida saludable plena.

Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Various wellness and beauty products, including oils in bottles, a bowl of oil, dried flowers, crystals, a smudge stick, and a small dish of cream, are arranged aesthetically on a light surface. The scene is decorated with colorful flowers and herbs.
Various wellness and beauty products, including oils in bottles, a bowl of oil, dried flowers, crystals, a smudge stick, and a small dish of cream, are arranged aesthetically on a light surface. The scene is decorated with colorful flowers and herbs.
Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
Several wellness products are arranged on a surface. There is a box labeled 'Eir Health Sleep No. 10' that indicates it contains CBD products for calming and sleep aid, featuring evening oil with lavender and melatonin. Beside it, a pouch labeled 'Midnight Chill' contains bath salts. In front, there is a bath bomb with a subtle gray and blue design.
A vibrant red card with the word 'HEALTH' prominently displayed in black text, accompanied by smaller text indicating the number 09 (77) and phrases such as '77 HUMAN NEEDS' and '(physical)' at the top. The background consists of intersecting areas of blue and gray-green color.
A vibrant red card with the word 'HEALTH' prominently displayed in black text, accompanied by smaller text indicating the number 09 (77) and phrases such as '77 HUMAN NEEDS' and '(physical)' at the top. The background consists of intersecting areas of blue and gray-green color.
Bienestar

Promoviendo salud integral y equilibrio personal.

Pleno

Fisioterapia

pleno@lucreciaramirez.com

+50612345678

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